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Opening a bra with one hand usually requires practice and quick movement. You can open a bra with one hand by following these steps:

Holding with the Used Hand
Use your dominant hand to open the bra. Keep your other hand free.

Locating the Back of the Bra
Locate the strap or clip on the back of the bra. This is the most important part of the bra.

Grasping the Clip
With one hand, grasp the clip on the back of the bra. This is usually two small metal pieces or plastic clasps.

Opening the Closure
Use your fingers to separate the two pieces to open the clip. This is usually done by pressing on the clip and pulling it sideways.

Removing the Bra
Once you have opened the clip, removing the bra is quite simple by opening the back of the bra and removing the straps.

Opening a bra with one hand becomes easier with practice and practice. This technique is especially useful for people who are carrying a heavy load with one hand or who cannot use the other hand.